Cara Menyimpan Asi
Apakah Anda ingin mengungkapkan dan menyimpan ASI untuk digunakan di lain waktu atau untuk botol susu ketika Anda jauh dari bayi Anda, mempelajari dasar-dasar penyimpanan ASI untuk memastikan Anda mempertahankan dengan benar. Tergantung pada kemasan dan susu payudara metode penyimpanan, Anda akan dapat menyimpan ASI dengan aman selama empat jam untuk tiga bulan. Pertimbangkan tips untuk menyimpan ASI dengan aman.
Petunjuk
1. Pilih wadah yang tepat untuk menyimpan ASI dengan aman. Jika Anda menggunakan pompa payudara untuk mengekspresikan susu Anda, carilah sistem yang juga termasuk pilihan penyimpanan. Pompa payudara Avent, misalnya, adalah kompatibel dengan Susu Gratis BPA Payudara kontainer Storage Set-pencuci piring-aman yang memungkinkan Anda untuk pompa, mendinginkan dan pakan dengan botol yang sama atau stackable dan kontainer freezable.
2. Gunakan botol kaca untuk Cara Menyimpan Asi, jika Anda inginkan. Pastikan Anda telah dibersihkan sebelum mengungkapkan susu Anda (sebaiknya pada panas tinggi di mesin cuci piring). botol bayi atau botol Pilih dengan tanda pengukuran yang jelas untuk mencegah limbah-kalau bayi Anda biasanya makan empat ons pada satu duduk, misalnya, menyiapkan beberapa botol untuk digunakan sebagai porsi tunggal karena Anda tidak harus membekukan ulang ASI atau menyimpan ASI dalam wadah yang bayi Anda hanya digunakan.
3. Menghemat ruang jika Anda berencana untuk membekukan ASI dengan tas penyimpanan ASI pra-disterilkan. tas penyimpanan Kebanyakan dapat menahan enam sampai delapan ons susu payudara dan segel fitur keamanan untuk mencegah kebocoran dan kontaminasi, bersama dengan tab untuk dicatat tanggal yang Anda menyatakan susu.
4. Dinginkan ASI segera jika Anda berencana untuk menyimpannya untuk jangka waktu lama. Jika Anda mengambil botol botol bersama untuk makan dan kemudian meninggalkannya pada suhu kamar, pastikan bayi Anda minum susu dalam waktu empat jam atau dalam waktu delapan jam pada hari yang dingin (70 derajat atau di bawah). Lagi dan Anda harus mempertimbangkan ASI solusi penyimpanan seperti pendingin dengan paket es.
5. Dinginkan susu dalam kantong atau botol penyimpanan ASI sampai lima hari. Simpan ASI aman dengan menempatkan kontainer di bagian terdingin dari kulkas Anda (sebagai lawan di rak pintu) dan memastikan suhu lemari es Anda adalah sekitar 40 derajat F.
6. Coba pembekuan ASI dalam kantong penyimpanan ASI, meninggalkan ruang yang cukup di bagian atas tas untuk susu untuk memperluas seperti membeku. Anda dapat menyimpan ASI dengan aman dalam tas disterilkan ASI penyimpanan atau wadah tertutup hingga tiga bulan. Mencairkan ASI beku di kulkas semalam atau dengan merendam dalam panci berisi air hangat. Gunakan botol susu untuk memberi makan dalam waktu 24 jam pencairan.
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